|
| Yoga: MethodsNews| 07/27 | Diets: Yoga aids Weight Loss
A new study led by researchers at Fred Hutchinson Cancer Research Center has found that regular yoga practice may help prevent middle-age spread in normal-weight people and may promote weight loss in those who are overweight. The study — the first of its kind to measure the effects of yoga on weight — appears in the July/August issue of Alternative Therapies in Health and Medicine.Funded by the National Cancer Institute, the study involved 15,500 healthy, middle-aged men and women who were asked to complete a written survey recalling their physical activity (including yoga) and weight history between the ages 45 and 55. The study measured the impact of yoga with weight change, independent of |
| Buy OnlineBuy Online |
| Diets: Yoga aids Weight Loss
A new study led by researchers at Fred Hutchinson Cancer Research Center has found that regular yoga practice may help prevent middle-age spread in normal-weight people and may promote weight loss in |
|
