Health: Strange! more Cholesterol, Better Brain?
What’s bad for your ticker may be good for your bean, according to research from a team of scientists at Boston University. The team looked at 18 years of data from the long-running Framingham Heart Study and found an association between naturally high levels of blood cholesterol and better mental functioning. The results were recently published in the journal Psychosomatic Medicine.The research team, led by BU Department of Mathematics and Statistics Research Assistant Professor Penelope Elias (now at University of Maine at Orono) and including Merrill Elias, research professor of epidemiology in BU’s Mathematics and Statistics Department, found a link between naturally occurring high chole

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Health/Running: 30 second sprints as good as hour long jog
Just six minutes of intense exercise a week could be as effective as an hour of daily moderate activity suggests new findings from researchers at McMaster University. "Short bouts of very intense exer

Metabolic Typing Diets this years most idiotic idea for your health
Eventhough we have many more days to go this year we can already award the award for one of those strange ideas in diets. According to some of these diets you would want to test your metabolic type ei

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#1 Healthy Diet: Facts and research Mediterranean Diet

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Health: antioxidants, an apple a day.. keeps Alzheimer ..

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Maximizing the Health and Power of Broccoli

Vitamins: high dosage Vitamin E Supplements Not Safe for your Health