| 08/25 | Guess what, Fish Oil burns and decreases Body Fat
Take some healthy adults, with a Body Mass Index (BMI) of about 21.9, and put them on a totally controlled diet for three weeks. 52% carbohydrates16% protein32% fatBody fat lowered about 0.3 kg on ave |
| 08/23 | Protein enhanced Diet: more fat loss, easier to keep doing
A new, not yet published, Danish study shows why making sure that you get enough protein in your diet is good for your body composition and fighting obesity.The researchers compared two groups and use |
| 08/21 | Too much Fat in your Diet: Blame your mother's low protein diet!
An interesting experiment: Pregnant rats were fed either a control diet or a low-protein (LP) diet. Now monitor what the young offspring eat when they have a choice.- Both male and female offspring of |
| 08/16 | Diets: Low Fat or Low Carb, your fat cells don't care
In a new study that compared a low fat diet to a low carb diet the effects on human fat tissue was studied. Both groups lost a comparable amount of weight. Interesting point of this study is the fact |
| 08/15 | Free Online Body Fat Calculator |
| 08/14 | Low Fat High Fiber Diets Decrease Hormones |
| 08/13 | confirmed: CLA supplement (Conjugated Linoleic Acid) reduce Body Fat up to 9% |
| 08/11 | Aerobic and Weight Training best for body fat percantage and weight loss |
| 08/10 | Creatine effects on Strength AND Body Fat |
| 08/02 | More Muscle than Fat? Better Regulation of Blood Pressure! |
| 07/22 | low Glycemic Index Diet: 70% less body fat! |
| 07/16 | Hot Peppers Capsaicin Food Supplement Spray Burns Calories and Fat |
| 07/14 | Too much Protein or Low Fat for Weight Lifting: Less Testosterone |
| 07/11 | high fat high carbohydrate meal/diet damage blood vessels |
| 07/08 | fatty acid CLA as cold-fighter and weight management |
| 07/08 | Fattest City in the US 2005 Houston, Philadelphia, Detroit |
| 07/05 | Diets: Low Fat VS Low Carb, Muscle aand Fat loss in Men and Women |
| 06/23 | Running: Amino Taurine magic protects muscle, increases endurance, improves blood fat |
| 06/22 | Eat wholegrain foods and how you don't get THAT fat |
| 06/20 | Vitamin D and Calcium increase Fat Metabolism and you eat less |
| 06/20 | Diets: Some Carbs Help Burn Fat! |
| 06/11 | Drinking before workout related to the ability to Burn Fat |
| 06/03 | Running: High fat diet and exercise performance, just a little lower |
| 06/03 | More Muslce and Testosterone: Food, Diets, Protein, Fat and Nutrients |
