| 08/25 | Guess what, Fish Oil burns and decreases Body Fat
Take some healthy adults, with a Body Mass Index (BMI) of about 21.9, and put them on a totally controlled diet for three weeks. 52% carbohydrates16% protein32% fatBody fat lowered about 0.3 kg on ave |
| 08/23 | Protein enhanced Diet: more fat loss, easier to keep doing
A new, not yet published, Danish study shows why making sure that you get enough protein in your diet is good for your body composition and fighting obesity.The researchers compared two groups and use |
| 08/14 | Low Fat High Fiber Diets Decrease Hormones
In a new study to test the effects of a low fat, high fiber diet 39 healthy men were studied. The men were on a high fat, low fiber diet and after 8 weeks switched to a low fat, high fiber diet with t |
| 08/13 | confirmed: CLA supplement (Conjugated Linoleic Acid) reduce Body Fat up to 9%
Results of the first long-term CLA supplement study has shown that the fatty supplement can cut body fat by up to 9% without eating less calories and exercising more. The new study published in Americ |
| 08/11 | Aerobic and Weight Training best for body fat percantage and weight loss |
| 08/10 | Creatine effects on Strength AND Body Fat |
| 07/28 | the Final answer: Protein for bodybuidling and weight lifting |
| 07/22 | low Glycemic Index Diet: 70% less body fat! |
| 07/08 | fatty acid CLA as cold-fighter and weight management |
| 07/08 | Green Tea Extact Diet for Body Building and Weight Training |
| 07/05 | Diets: Low Fat VS Low Carb, Muscle aand Fat loss in Men and Women |
| 06/20 | Diets: Some Carbs Help Burn Fat! |
| 06/11 | Drinking before workout related to the ability to Burn Fat |
| 06/03 | Running: High fat diet and exercise performance, just a little lower |
