| 08/29 | Jump Higher! Weight Lifting and the Calf muscle for jumping
As reported earlier on staylimy the calf muscle is lazy after weight lifting. Weight lifting can be used to increase your vertical jump. This usually includes doing calf muscle exercises. In theory mu |
| 08/28 | Weight Lifting: Aerobic Training and Muscle Break Down, Cortisol effects
Cortisol is the major natural glucocorticoid (GC) in humans. It is the primary stress hormone. Your body starts releasing cortisol in response to any stress in the body, whether physical or psychologi |
| 08/25 | Guess what, Fish Oil burns and decreases Body Fat
Take some healthy adults, with a Body Mass Index (BMI) of about 21.9, and put them on a totally controlled diet for three weeks. 52% carbohydrates16% protein32% fatBody fat lowered about 0.3 kg on ave |
| 08/25 | Diets Research: Regular VS Irregular Meals and Weight Loss
Although a regular meal pattern is recommended for obese people, its effects on energy metabolism have not been examined. In a new study researchers examined the effects of a regular diet on energy in |
| 08/23 | Carbs, low carb and calories what is too much and whats too few? |
| 08/22 | Reebok Jay-Z, Beyonce, Tyra Banks, Joy Bryant, Fergie and Queen Latifah design Kicks |
| 08/22 | Maximizing the Health and Power of Broccoli |
| 08/19 | Houston Rockets get T-Mac and chance on 2005 NBA tilte |
| 08/18 | Training and Food: Leucine Protein Builds more Muscle |
| 08/17 | Finally Nike Basketbal Carmelo Anthony signature shoes Jordan 1.5 Melo |
| 08/12 | Ginger same effect as Vitamin B6 to reduce nausea, retching and vomiting |
| 08/12 | Nike Impax TR1 new Training Shoes, no more shox? |
| 08/11 | Aerobic and Weight Training best for body fat percantage and weight loss |
| 08/10 | Creatine effects on Strength AND Body Fat |
| 08/08 | Diets: Calcium and Calories disappear like magic |
| 08/07 | 3 endurance-driven Sony S2 Sports digial music and MP3 players |
| 08/06 | #1 Healthy Diet: Facts and research Mediterranean Diet |
| 08/01 | Laceless and HUG! Adidas T-MAC 4 Tracy McGrady's Signature Basketball Shoes |
| 08/01 | Adidas Team MAC Guard, Forward and Center Basketball Shoes |
| 07/30 | 10 tips to increase your Vertical Jump |
| 07/29 | Weight Lifting: NEW Creatine and Protein research! |
| 07/28 | the Final answer: Protein for bodybuidling and weight lifting |
| 07/28 | 15 week Power Training, 8% more power, more efficient muscles |
| 07/28 | Jermaine O'Neal, Shawn Marion and Andrei Kirilenko play Nike SHOX BOMBER |
| 07/28 | Weight Training and Exercise: Protein deficiency helps Muscle recover Faster |
