A new low carb potato will debut in January 2005. Although potatoes are not part of the Atkins diet the new potato will likely appeal to low carb dieters. Potatoes contain no fat, and are a good source of fiber, protein and vitamins (vitamin C and B-6), and they are low in sodium and high in potassium. Especially potato skins are an excellent source of fiber.

The new low carb potatoes contain 30 percent fewer carbohydrates

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Carbs, low carb and calories what is too much and whats too few?
bled in 1 teaspoon of butter: 200 calories (3 grams of carbs)
2 slices of white toast: 335 calories (40 grams of carbs!)
1 teaspoon of butter: 45 calories
1/2 cup of apple juice: 100 calorie

Recipes: Low Carb Pizza Dough
st and heatable sweetner or a little sugar. Keep adding water until you have a bread-like dough.

Let the dough double in size at room temperature in a closed bowl.

Roll-out until you hav

Atkins launches low carb Pizza line
study in the March 10, 2004 issue of the Journal of the American Medical Association stated that obesity was rapidly overtaking cigarette smoking as the leading cause of preventable death in this coun

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News date: 20040609 Posted by: StayLimy.com

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