U.K. researchers have found that almost half of British adults use food if they are feeling bored, loneliny and stressed. The survey by a British clinic found 43 percent of adults eat to change a negative mood.

A quarter feels guilty right after eating and another quarter feel the route to happiness is to be thinner.

The survey of 2,000 people showed 47 percent of adolescents aged 16-24 and 40 percent of those aged 35-44 had eaten because they were bored. A quarter of women and people aged 45-54 have eaten because of stress. Others ate after arguing with their partner.

new Calcium/Dairy Diet to accelerate Weight Loss
New research has shown that a calorie restricted diet high in Calcium makes you loose weight faster. Researchers followed 32 obese adults on a calorie-controlled diet and divided them in three groups:

Diets Research: Regular VS Irregular Meals and Weight Loss
Although a regular meal pattern is recommended for obese people, its effects on energy metabolism have not been examined. In a new study researchers examined the effects of a regular diet on energy in

Protein enhanced Diet: more fat loss, easier to keep doing
A new, not yet published, Danish study shows why making sure that you get enough protein in your diet is good for your body composition and fighting obesity.The researchers compared two groups and use

Dieting: Drinking Water helps you lose weight because..
Some people think that drinking water when dieting is important for getting rid of waste products. But drinking water actually helps in other ways.
The first way drinking water helps you lose weig

Too much Fat in your Diet: Blame your mother's low protein diet!
An interesting experiment: Pregnant rats were fed either a control diet or a low-protein (LP) diet. Now monitor what the young offspring eat when they have a choice.
- Both male and female offsprin

Diets: Low Fat or Low Carb, your fat cells don't care
In a new study that compared a low fat diet to a low carb diet the effects on human fat tissue was studied. Both groups lost a comparable amount of weight. Interesting point of this study is the fact

Low Fat High Fiber Diets Decrease Hormones
In a new study to test the effects of a low fat, high fiber diet 39 healthy men were studied. The men were on a high fat, low fiber diet and after 8 weeks switched to a low fat, high fiber diet with t

Convenience Food influences Girls Health: Diet Pills and Chronic Diets
A new study found that girls who ate regular family meals in a structured and positive environment were less likely to exhibit extreme weight control behaviours. Girls who ate more Convenience foods w

Diets: Calcium and Calories disappear like magic
Different studies and diets have already shown that Calcium may play an important role in weight loss. Studies have shown that higher dietary calcium intake (in food or with supplements) help lower yo

High Protein diet breaks down Muscle
A diet using protein giving 36% of the total energy results in the breakdown of muscle. When comparing a high, normal and low protein diet in rats researches found that the 36% protein diet resulted i

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