All high glycemic recipes on this page use white rice.

1) Pineapple rice:

Cooked white rice
Some pineapple for taste

Bake the pineapple a little until starts it starts to turn brown a little. Add rice and bake some more. Jummy!

2) Sweet Cinnamon rice:

Cooked white rice
Cinnamon
Sugar.

Bake sugar and rice with a little oil, add cinnamon for a few seconds and done!

3) Chili Pepper Cinnamon rice:

same as above, add just a pinch of chili powder or hot pepper.

4) Sushi style rice:

Cooked white rice
Sugar
white vinegar

Bake rice, add sugar and white vinegar. Tasty!

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High Glycemic Post workout meals: White Rice Recipes
All high glycemic recipes on this page use white rice.
1) Pineapple rice:

Cooked white rice
Some pineapple for taste

Bake the pineapple a little until starts it starts to turn bro

Recipes: Low Carb Pizza Dough
Making the Pizza dough:
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