According to new research from the university in Amsterdam, the Netherlands, men can digest food faster than women. In a study men and women were asked to eat a pancake and measurements were made of the time it took to digest half of the food.

On average it took men 50 minutes to digest the food. The women took a little longer, 80 minutes. This means should also be hungry faster than women and have a harder time dieting. The longer it takes to digest food the easier it is to follow a diet. That's why diets with fiber and fat will keep your food cravings away longer.

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